Happy! ๐Ÿ˜Š

Morning all, I’m feeling good this morning as feel very much back on track this week, feels good to be back in control! I have weighed in and am very pleased with the result, even after going out for Chinese on Sat night.. Here’s the result this week, drum roll please…

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Ta daaa!!

Amazing what you can do when you put your mind to it! I’ve got my 5% this week but I lost a pp, boo!! I plan to do just as well this week too!
Happy Monday peeps, enjoy a fab week on track with me.
I plan on staying on track again this week although I have to go back to the hospital today for more tests as my blood tests from the hospital yesterday show the hcg pregnancy hormone has risen so now they are concerned that maybe it’s an ectopic pregnancy not a miscarriage as first suspected! ๐Ÿ˜” I’m trying for positive thinking but I just wish it was all over now.
So depending in how that goes today I may be using a few weeklies on a nice hot chocolate with marshmallows later from Starbucks! ๐Ÿ˜œ

Much love
Gems ๐Ÿ˜Š xxx

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Cheese cake was a disaster, Dinner was lovely though!!

So the cheesecake base did not firm up, in all the years I have been baking I have never had a disaster quite like this one, when I tried to slice it and put it on the plate it was just one big gloopy mess! Still tastes okay though and I won’t be wasting it.. I cannot stand throwing food away!! Worked it out at 4pp per slice so not too bad, I will however be trying this again next week and posting decent pics and the recipe. Last night we ended up going to Strada (Italian) instead of the Indian we had planned, I’m actually quite pleased we did because in hindsight I probably would have overeaten and then felt ill today.. So I had no starter, just a main which wasย Pumpkin and butternut squash risotto with pancetta, wilted spinach and pine nuts. It was very yummy and I did not feel like I had eaten too much, I had a diet coke with my meal, I don’t drink fizzy too often so I was happy to have a diet coke. I also instead of having dessert decided to have an espresso, so when I got home and re pointed it all it turned out I had 17 weeklies left! I was sure I would use them today but as you will see from my menu I haven’t even used all my dailies :O So if the weeklies don’t get used tomorrow then they wont be being used at all!! Today we went for a walk down the beach as it was a gorgeous Indian summers day.. Well for part of the day anyway now it looks like it’s going to storm, typical British weather.. Anyway down on the front today they had the motorbike show they have every year and there were some beasts, however this one is the one that caught my eye..ย 

What a beauty!!

After our wander looking at the bikes, trikes and scooters we went for a drink before the weather turned and I had Jeremiah Weed root brew, it’s yummy ginger style root beer from Kentucky I have had both this one and their sour mash brew before, I prefer the Sour mash brew one but they had run out where we went. The one thing that annoys me as a weight watcher is there is never any nutritional information on bottles of alcohol.. So I have Googled it and the only thing I can find is that they both are 120 calories for 500ml?! That can’t be right surely!! I have no taken it upon myself to email the company and ask them for the nutritional info for both bottles so I can safely propoint it without having to guestimate!!ย 

So my menu today was:ย 

Breakfast: None, we didn’t actually get out of bed till 11:30am.. So it seemed like the most sensible idea was to wait for lunch.

Lunch: 1 weightwatchers tortilla wrap 3pp, 40g wafer thin turkey 1pp, 75g Nume piri piri chicken sandwich filler 2pp (The tikka one is the best!), 1 mini pepper sliced 0pp, 1 mushroom sliced 0pp.

Dinner: 50g cous cous 2pp, 1 pack Bernard Matthews tikka turkey chunks 3pp, handful fresh chopped parsley 0pp, 1 tbsp lime juice 0pp, 1 mini pepper sliced 0pp, 2 mushrooms sliced 0pp.ย 

Snacks: 1 slice of gloopy strawberry cheesecake 4pp, 1 bottle Jeremiah weed which I am pro pointing as 6 for now as I’d rather over point than under point.ย 

Total used 21/26, 0 weeklies used.ย 

5pp dinner!!

So that’s me for today, tomorrow I start my Aspire swim the channel challenge.. My aim is to swim at least 3 miles a week and hopefully get it completed in less than the 1 weeks they give you to do it, So Please Please give anything you can to help me raise some money for these amazing people with spinal injuries ๐Ÿ˜€ย 
http://www.justgiving.com/ACS2012-GemsAllSwimNoSinkChallenge

I aim to raise at least ยฃ200 for this fantastic charity but would love to exceed that so please even if you can only afford ยฃ1, think about how much of a difference that can make as it all adds up! Thanks so much for taking the time to keep reading this far down.. Take care, Much Love Gems ๐Ÿ˜€ย 

 

Today was all about the Green tea! :D

Hiyyyyaaaaaa! So I want to start by telling you what happened to me last night.. Here is what I was feeling when I wrote it on Facebook last night: ย I Was feeling really hungry tonight.. I thought about it and thought about it and came up with the reasoning that I don’t think I really was hungry.. I think subconsciously because I knew I had 25 weeklies left my mind was saying its ok you can eat because there are points there to do it, I went and got my self a bottle if water and a pack of nume multi grain snacks 3pp.. Then after I ate those I went for a walk to the car and back with Chris and I’m not hungry any more! I really feel I’ve made some progress in the mind games losing weight can have on you tonight, as earlier I would’ve seen myself having a full on binge.. I’m so glad I stopped and thought about why I was hungry, didn’t deny myself something, but didn’t give in to the mind games either! I feel very proud of myself right now and wanted to share.. Sorry for the long post!ย 

I posted this not because I wanted other people to congratulate me, But because I want other people to know that you don’t have to succumb to that binge you can feel coming on if you actually stop and think about why your hungry, if you are indeed hungry at all. I really feel this was a massive breakthrough for me in the psychological issues that surround my weight loss battle, and if I can help just one person to overcome something and have the same breakthrough I have done a very good thing. ๐Ÿ™‚ย 

Now on to the green tea’s ๐Ÿ˜€ I love green tea I have at least 2 cups a day, the numerous health benefits are amazing.. Seriously google it! I usually drink plain green tea with a tsp lemon juice and a couple of sweeteners or a tsp of honey in place of the sweeteners, I love the taste and it’s good for me, what could be better I hear you ask?? Well today I found these…ย 

Now I know you probably can’t see the flavours that well, (I got this pic of the net as the one’s I tried taking were crap) There are 25 bags in the box, 5 of each flavour they are: Green tea with Cranberry, Green tea with Orange and lotus flower, Green tea with Apple and pear, Green tea with Pineapple and grapefruit and Green tea with Citrus. Today I tried the one with Cranberry, the one with Pineapple and grapefruit and the one with Apple and pear.. I would love to tell you I have a clear favourite but I can’t I love them all, But I can tell you this I will not be going back to plain old green tea again, These flavours are amazing and very refreshing. I bought them in co-op, the box was ยฃ1.99, so a fair price I think considering I just checked the twining’s website and they are ยฃ2.50 a box on there! :Oย 

My menu today was lovely:

Breakfast: 35g Hot oat cereal 3pp, 150ml Skimmed milk 1pp, 1 Sliced banana 0pp, 10g Dark chocolate drops 1pp.

Very indulgent breakfast for very small points!

 

Lunch: Weight watcher tortilla wrap 3pp, 40g Wafer thin turkey 1pp, 90g Nume chicken tikka sandwich filler 3pp, (Last of the pot) banana 0pp, a tomato sliced 0pp with a dairylea cheese triangle 1pp.

Dinner: Healthier choice Sweet Chilli Chicken Noodles meal 8pp (This is a bargain on points, very healthy, Filling and yummy to boot!)

Snacks: I’m not actually hungry right now, but I have a snack planned of 2 ryvita’s 1pp, a Dairy lea light triangle 0pp ( You can have 2 of these for up to 1pp) A sliced tomato 0pp.

Total used: 22/26 ๐Ÿ˜€ย 

Today I have also been out to my sister’s to meet her neighbour Corinne, Unfortunately hasn’t been too well and needs someone to help walk her puppy a couple of days a week so I have volunteered Go me! Bodacia is her name and she is a 5 month old cross between a husky and labrador, she is adorable.. Tomorrow I am taking her for her first walk up over devils dyke, A good workout for her and me! I will pop a pick on tomorrow of her, You will fall in love trust me, I did! Much love Gems ๐Ÿ˜€ย 

 

 

Wi day tomorrow.. Ooohh the excitement!

So tomorrow is wi day and I’m really looking forward to it as the scales have been showing some pretty nice numbers since I started eating my breakfast again! ๐Ÿ˜€ I went for a nice wander down the seafront today as I saw a pic on facebook of a philadelphia stand down there giving away choccy treats mmm yummy! I had 5 small bites when I say small I mean like 1″ size so I pointed them at 6pp, which I think is more than fair. My menu today was:

Breakfast: The usual.. 35g Hot oat cereal 3pp, 150ml skimmed milk 1pp.

Lunch: I marinaded a pack of that bernard mathhews turkey chunks 3pp in 2 tbsp lime juice 0pp and 1/4 tsp each of garam masala, garlic powder, cumin, ginger, cayenne, paprika, black pepper 0pp, then mixed that with 60g cooked cous cous 2pp and some sliced mushrooms 0pp.

Dinner: Nume Spicy piri piri chicken bake… Beware and always check the pp as this says 9pp on the pack but actually worked out at 10pp!!ย 

Snacks: 5 mini choc philly bites 6pp, Banana maybe if I’m peckish?! ๐Ÿ˜‰ย 

Total used 25/26!ย 

Well that is all the words I have for you today.. Come back tomorrow for the result of my wisdom you have had all week, Much love Gems ๐Ÿ˜€ย 

Is it odd I’m addicted to mushrooms.. And a recipe! :)

Helloooooo.. I have decided that I cannot go a day without mushrooms at all I love them they are yummy and filling and I recommend everyone to go out and get a punnet right now! ๐Ÿ˜‰ Hehe well only if you like them that is.. Anyhow am in quite a happy mood today even if it is the dreaded totm.. Strange what stepping on the scales can do for your mood, I am almost 100% certain now that it is breakfast that is key for me with this weight loss malarchy as today I have been light again! I have also just spent a small fortune for O/H birthday in Sept.. We are going to our friends in London for the weekend following his birthday, So I have booked a surprise karaoke session at the Lucky voice venue in Soho for the four of us and we get a free round of shots as it’s a birthday.. Also just about to book a table at our Favourite little Italian restaurant Pulcinella, it was the our first restaurant we went to on our first weekend in London when we first started seeing one another just over 3 years ago.. Oh He is going to love it! Anyway…

Menu today was:

Breakfast: 35g hot oat cereal 3pp, 150ml Skimmed milk 1pp.

Lunch: 200g nume baked beans 4pp, 50g wafer thin turkey 1pp, creamy mushrooms 1pp.

Dinner: Nume Cajun spiced chicken fettucine 11pp ( Yes I am slightly addicted)

Snacks: Banana, WW ginger crunch biscuits 2pp.

Recipe for Creamy Mushrooms:- per recipe 1pp.

Ingredients:

Sliced mushrooms around 80-100g.ย 

30g extra light philadelphia 1pp.

Pinch of black pepper and cayenne pepper.

Dried mixed herbs to taste.. Beware if you use more than around 15g the pp will go from 0pp to 1pp.

Method:

Put mushrooms in a microwaveable container, season with the peppers and blitz uncovered on high for 1 min. Once done add the philadelphia and mixed herbs and mix well, Serve immediately or allow to cool and serve cold.

Anywho that’s me for another day and hope everyone else is doing well too and my blog is helping with some inspiration for something.. anything lol! Much Love Gems ๐Ÿ˜€