Been struggling the last few days…

So I thought I’d drop on and let you know I have been struggling to get back on track since our weekend away.. I am looking at a big fat gain on the scales tomorrow! I have no one to blame but myself as I have just been eating crap.. Chocolate, crisps and worst of all bread!! On Wednesday I started to feel a bit better, however it took a whole big bar of Cadbury’s dairy milk golden biscuit crunch.. Let me give you the stats of this so you know just how low I went:
Calories: 1080
Protein: 13g
Carbs: 112g
Fat: 66g
Fibre: 2g
Propoints per 200g bar: 3o!!!
Yes this is how low I went, I lost control and it felt like it was a bit hopeless this week, the scales were showing +6! I don’t know what happened maybe it was that darn chocolate but I felt I needed to do something, I got up and put the wii on and did 30 mins free step and then I did 30 mins of free weights with my dumbbells. Yesterday I was showing a +5 gain.. So I ate better and went on a 3hr walk to Asda and back with 3 bags of shopping, when I got back I did another 30 mins step on the wii and this morning I was showing a 3.8 gain I have done 30 mins jogging on the wii, plus a little boxing and hula hooping..  I’m hoping I can get it back down to the 3 mark by tomorrow, Not good but still better than the plus 6 it was showing on Wednesday!! Sorry for the dribbley post but I feel you needed an explanation for my absence and I needed to write it all down and own up to myself and all of you how I felt. 
 
Tomorrow starts a fresh and I am going to be running my fitness pal alongside weight watchers this week as a little test.. Then for the next two weeks after that I’m going to do ww one week and mfp the other to see which suits me best. I will be here tomorrow with my daily menu and a much happier post! Much love Gems 😀 
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Wi in day tomorrow..Waiting brings excitement and trepidation!

So tomorrow is weigh in day.. I am excited as the scales have been showing roughly a 1lb loss all week although today I feel heavy and bloated, It could be because I am tired but I hate that it makes me feel like I have to be nervous about my official weigh in! I also have had my daughter replaced by that of an alien or at least that’s what it feels like.. I always knew that once my daughter reached the teenage years that it was going to be hard but I feel helpless sometimes especially at that time of the month if you catch my drift.. She barely talks to me any more and I hate it I don’t know why she has suddenly turned into this alien that I feel like I barely know these days. It makes me stressed out and that leads me to my point,  I am an emotional eater I know this and understand it I have read a lot about it and found out ways to curb this and I pretty much feel I have it under control nowadays, but Letitia being so stressed out this morning and banging around at 6am, cause I wouldn’t let her have the day of school as she “felt ill” made me stressed out today and that made me hungry.. I’m glad I sat down and thought about it because if I hadn’t I may have ended up having some sort of binge.. If I’m completely honest and it wasn’t weigh in day tomorrow I don’t think I would have had so much self control.. But I’m proud that I did and I hope it pays off and shows on the scales in the morning! So my menu today was:

Breakfast: 35g Hot oats 3pp, 120ml skimmed milk 1pp and 7g of honey 1pp.

Lunch: Microwave pizza home made:-Weight watchers tortilla wrap 3pp, 1Tbsp tomato puree 0pp, 1 mushroom sliced 0pp, 1 shallot sliced 0pp, 3 slices of garlic sausage chopped/ripped into pieces 1pp(If I’m honest I ate 1 and 1/2 slices and put 1&1/2 on the pizza) and 30g co-op reduced fat grated cheddar 2pp.

My pizza before I blitzed it..                            

 

And after all for 6pp!

 

Dinner: 60g cous cous 2pp, 150g Nume piri piri chicken sandwich filler 5pp and a small sprinkling of parmasean cheese 0pp. 

Snacks: 1 pack of whisps 3pp and 1 caramella sundae 4pp. 

Total used 25/26! 

Tomorrow I have my nephews 4th birthday party and we have friends coming round for dinner and drinks also.. So have a feeling my weeklies will be blown all in that one day :O Seeing as my cooker is still not connected and one of the friends we have coming over is vegetarian, I have opted and found a recipe to make a mushroom and leek risotto in my slow cooker I will post the recipe  either tomorrow or Sunday and a pic of it too. I am off for my 3rd mile swim now and I can’t say in all honesty I am looking forward to it as I am  very tired but I know once I am in there I will feel better and it will help reduce the stress I have been feeling today, Looking forward to letting you all know the result of my wi tomorrow. Much Love Gems. 😀 

The Weightwatchers app for android has arrived..Finally!!

I am so happy even though I don’t have an android phone.. I have a blackberry lol, anyway the reason I am so excited is the weightwatchers app for android phones has finally landed and downloaded it to my sisters samsung galaxy note today to see what it was like and have a play around with it! The verdict I love it and when my phone upgrade is due in Jan I will be getting a galaxy note, not an I phone which I was going to get purely for the weightwatchers app, the only downside I have is that it doesn’t have the recipe builder on it… But then I guess if your cooking or baking you are more than likely going to be at home or somewhere near a connection to the internet so it’s not that much of a downside for me. I have heard some of my friends on a facebook group for ww support that I am in, cannot download the app.. I struggled to find it in the google play market also.. So I just searched google and found the link to download it! Also today for dinner I had the weight watchers alfredo bolognaise.. And I have to say I wasn’t that keen it really didn’t have much flavour at all, I was quite disappointed as bolognaise is one of my favourite meals! I’m still not feeling 100% but I did manage to get up to my sister’s and bake a cake for my nephew’s 4th Birthday tomorrow and walk Cia.. We are having a party for him on Sat so be prepared to be bombarded with pictures of all my niece’s and nephew’s 😀 So my menu today was:

Breakfast: 35g hot oats 3pp, 120ml Skimmed milk 1pp, 10g Dark chocolate drops 1pp and 15g Whole earth natural peanut butter 2pp.

Lunch: weightwatchers tortilla wrap 3pp, 3 slices garlic sausage 1pp, 1 Mushroom sliced, 75g Nume chicken tikka sandwich filler 2pp and 1 tomato 1pp.

Dinner: Weightwatchers alfredo bolognaise 9pp.

Snacks: 1 pack whisps 3pp, 2 maria biscuits 1pp. 

Total used 26/26 and scales looking mighty fine this morning! 

So that’s me for today am off to a child minding information day tomorrow and then my 3rd mile swim for my Aspire swim the channel challenge.. Please please consider sponsoring me for this, Click this link to find out more and sponsor me http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge

Much Love Gems 😀 

Oh dear I may look like miss piggy after tonight!

So  this week I stayed the same as I predicted, Well this next week I will have a loss! I am using all my weeklies today, get them gone out the way won’t be tempted later in the week then. We are off out for Indian tonight and I am so looking forward to it as we haven’t been out to dinner in quite a while! I went to the food festival down the road today and there were soooo many lovely foods and smells all around me, it was very tempting.. However I had a pint of pink battle Sussex cider and some lunch then came home to crack on with this strawberry cheesecake  I said I was going to make.. Well it’s all gone wrong, the base is more gloopy, rather than crunchy think I put too much water in, and the filling well,  DO NOT buy strawberry flavouring!! It tastes nothing like strawberries at all, I was hoping to save some time but now I wish I had gone with my instinct and made it with fresh strawberry sauce instead, Luckily I had some frozen strawberries so I have quickly defrosted them in the microwave and blended them into a sauce to mix in to it, seems okay, tastes a bit better although I’m not totally sure it’s going to set properly now as the topping was runnier than I intended it to be.. Who know’s I will let you know tomorrow after I have let it set over night, I will give you the recipe another time once I have done it properly! 

So my menu today was: 

Breakfast: 1 weight watchers tortilla 3pp, spread with 15g whole earth natural peanut butter 2pp, 1 Sliced banana 0pp and 5g Dark chocolate drops 1pp.

Lunch: Chicken and noodles with a chicken satay and peanut sauce (I have estimated 17pp probably less but hey that’s the weeklies I had left after dinner tonight so may as well get em gone)

Dinner: Going out for Indian so I’m having Chicken Tikka  dry 8 pieces 14pp, Sag panner is spinach and paneer cheese I have estimated at 14pp for this I think this is being generous too as it is mostly spinach but it will have some oil in it and panner isn’t the lowest of pointed cheese lol. Plus 2 poppadums 8pp.

Snacks: None today, Although I have had a couple of pints of cider 16pp 😉 

Total used 75/26.. All 49 weeklies used!  :O 

Right I’m off as Chris will be here soon and we be off then! Much love Gems 😀 

Wi day tomorrow.. Ooohh the excitement!

So tomorrow is wi day and I’m really looking forward to it as the scales have been showing some pretty nice numbers since I started eating my breakfast again! 😀 I went for a nice wander down the seafront today as I saw a pic on facebook of a philadelphia stand down there giving away choccy treats mmm yummy! I had 5 small bites when I say small I mean like 1″ size so I pointed them at 6pp, which I think is more than fair. My menu today was:

Breakfast: The usual.. 35g Hot oat cereal 3pp, 150ml skimmed milk 1pp.

Lunch: I marinaded a pack of that bernard mathhews turkey chunks 3pp in 2 tbsp lime juice 0pp and 1/4 tsp each of garam masala, garlic powder, cumin, ginger, cayenne, paprika, black pepper 0pp, then mixed that with 60g cooked cous cous 2pp and some sliced mushrooms 0pp.

Dinner: Nume Spicy piri piri chicken bake… Beware and always check the pp as this says 9pp on the pack but actually worked out at 10pp!! 

Snacks: 5 mini choc philly bites 6pp, Banana maybe if I’m peckish?! 😉 

Total used 25/26! 

Well that is all the words I have for you today.. Come back tomorrow for the result of my wisdom you have had all week, Much love Gems 😀