Wi in day tomorrow..Waiting brings excitement and trepidation!

So tomorrow is weigh in day.. I am excited as the scales have been showing roughly a 1lb loss all week although today I feel heavy and bloated, It could be because I am tired but I hate that it makes me feel like I have to be nervous about my official weigh in! I also have had my daughter replaced by that of an alien or at least that’s what it feels like.. I always knew that once my daughter reached the teenage years that it was going to be hard but I feel helpless sometimes especially at that time of the month if you catch my drift.. She barely talks to me any more and I hate it I don’t know why she has suddenly turned into this alien that I feel like I barely know these days. It makes me stressed out and that leads me to my point,  I am an emotional eater I know this and understand it I have read a lot about it and found out ways to curb this and I pretty much feel I have it under control nowadays, but Letitia being so stressed out this morning and banging around at 6am, cause I wouldn’t let her have the day of school as she “felt ill” made me stressed out today and that made me hungry.. I’m glad I sat down and thought about it because if I hadn’t I may have ended up having some sort of binge.. If I’m completely honest and it wasn’t weigh in day tomorrow I don’t think I would have had so much self control.. But I’m proud that I did and I hope it pays off and shows on the scales in the morning! So my menu today was:

Breakfast: 35g Hot oats 3pp, 120ml skimmed milk 1pp and 7g of honey 1pp.

Lunch: Microwave pizza home made:-Weight watchers tortilla wrap 3pp, 1Tbsp tomato puree 0pp, 1 mushroom sliced 0pp, 1 shallot sliced 0pp, 3 slices of garlic sausage chopped/ripped into pieces 1pp(If I’m honest I ate 1 and 1/2 slices and put 1&1/2 on the pizza) and 30g co-op reduced fat grated cheddar 2pp.

My pizza before I blitzed it..                            

 

And after all for 6pp!

 

Dinner: 60g cous cous 2pp, 150g Nume piri piri chicken sandwich filler 5pp and a small sprinkling of parmasean cheese 0pp. 

Snacks: 1 pack of whisps 3pp and 1 caramella sundae 4pp. 

Total used 25/26! 

Tomorrow I have my nephews 4th birthday party and we have friends coming round for dinner and drinks also.. So have a feeling my weeklies will be blown all in that one day :O Seeing as my cooker is still not connected and one of the friends we have coming over is vegetarian, I have opted and found a recipe to make a mushroom and leek risotto in my slow cooker I will post the recipe  either tomorrow or Sunday and a pic of it too. I am off for my 3rd mile swim now and I can’t say in all honesty I am looking forward to it as I am  very tired but I know once I am in there I will feel better and it will help reduce the stress I have been feeling today, Looking forward to letting you all know the result of my wi tomorrow. Much Love Gems. 😀 

Advertisements

Exercise really is good for the soul!

Having been in a sullen mood all day, I had to kick myself up the bum to do almost anything today and that includes eating food.. However after going and doing my first mile for my Aspire swim the channel challenge tonight I feel so much better! It’s true what they say, exercise really is good for the soul.. I forgot how good I feel after swimming and a steam. Lush! I have finally made a little headway on the map for my challenge too 🙂 Come on people, please sponsor me to raise some much needed money for these inspiring people!! http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge visit here and click donate even if it’s only £1! So after not really being very hungry.. once I got back from my swim I always find I’m hungry so have had just enough pp left over to have a coffee with milk! Hurrah and some ww chocolate digestives Yummy! 

So menu today was:

Breakfast: 35g Hot oats 3pp, 120ml Skimmed milk, half a sliced banana 0pp, 50g frozen berries 0pp and 10g Dark chocolate drops 1pp.

Lunch: weight watchers tortilla wrap 3pp, 45g hot tomato salsa 0pp, 3 slices garlic sausage 1pp, 1 mushroom sliced 0pp, 1 mini pepper sliced 0pp, 20g reduced fat cheddar 1pp, 1 tomato quartered and 60g cucumber sliced 0pp on side with 15g light salad cream 1pp. 

Dinner: Nume cajun spiced chicken fettucine 11pp.

Snacks:  2 weight watchers chocolate digestives 3pp, 40ml Skimmed milk for my coffee 0pp. 

Am really quite tired now.. forgot how tired it can make you too.. Oh and massive note to self and all the other swimmers out there: Check the times of the aqua aerobic classes in your pool as the one at my pool literally started as soon as I got in the pool, which means there is only one lane as my pool is only a 19.5 metre pool!! Also makes for more resistance as when they are doing all there moves the pool is almost sea like!! Much Love Gems 😀 

 

Think I’ve cracked it! :D

Hey everyone, so after my post (Moan!) yesterday I had breakfast this morning and voila I am lighter today even after breakfast, lunch and dinner! 😀 I have however got back ache, tummy ache and moodiness to match the medusa scorned right now (I hate totm) I feel exhausted so haven’t made it to the gym and it’s been raining all day not a great combination to get you smiling.. I did however have a lovely lunch that was so simple and tasted so much like comfort food it did make me smile 🙂 

Menu today:

Breakfast: 35g hot oat cereal 3pp, 200ml skimmed milk 2pp.

Lunch: 2 Weight watchers tortilla wraps 5pp, 60g sliced mushrooms cooked with a pinch of black pepper in microwave for 1 min opp, 30g extra light philadelphia mixed into cooked mushrooms 1pp, 1tsp mixed dried herbs 0pp and pinch of cayenne pepper 0pp, 4 slices of garlic sausage 2pp.

Dinner:  200g mash potato 4pp, 150g Nume baked beans 3pp, 50g wafer thin turkey 2pp, sprinkled with 1 sachet butter buds 0pp and  a pinch of garlic powder 0pp

Total used 21/26 daily pro points.

And looking out the window it’s finally stopped raining.. Hurrah! Things are looking up already.. Much Love Gems 😀