I’ve taken my gain and..

Rolled with it today, I managed to get my gain down from +6 earlier in the week to just +2.6 today.. That may seem like a lot to some but after seeing +6 like I say I will definitely take +2.6 trust me!! 
So last night I decided if the weather was nice today I would go for a walk today and I did a nice stroll along the seafront to Hove lagoon totalling 6.4 miles and it took me 2 hours 🙂
I actually planned my menu for today last night.. And I am starting to realise that this is key for me, planning my meals I’ve never really been one for sitting down one evening and planning my meals for the week, I kinda just go with the flow I know roughly what I am having but sometimes not dinner. Anyway I am now realising that planning is a massive thing and am going to make more of an effort to plan more of my meals for the week in advance. So my menu today was: 
 
Breakfast: 35g Mornflake jumbo oats 3pp, 100ml Skimmed milk 1pp, 50g Apple and blueberry puree 0pp.
 
Lunch: Discovery garlic and herb tortilla wrap 3pp (These are really yummy and the same pp as ww ones!) 50g Mushrooms sliced 0pp, quarter small onion sliced 0pp, quarter small red pepper 0pp, 15g philadelphia extra light 0pp, 10g sweet chilli sauce 1pp.
 
Dinner: Sharwoods chinese chicken rice 12pp, 10g sweet chilli sauce 1pp.
 
Snacks: Penguin 2pp,  I also had a protein smoothie which was 100g frozen mixed berries 0pp, 200ml skimmed milk 2pp, 25g scoop maxitone sculptress protein powder 3pp, 5g golden syrup 0pp.
 
Total used 28/26 2 weeklies used and for mfp I used 1211 calories and was under all of my goals apart from sugar! (Not good!) 
 
So I’m feeling much more in control now and hoping the next time we go away I wont take so long to get back on track.. I have a wedding to go to next Friday so think I will be weighing in early then too! Tomorrow I am off to the gym to start the c25k programme again from like week 3 as I really enjoy running and miss it when I am not doing it, just hope my muscles stop aching by then 😉
Much Love Gems 😀 
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Yummiest dinner ever.. Plus the recipes!!

Yesterday I decided I didn’t want another ready meal I wanted something home made, but without a cooker connected this made it difficult until I saw my beloved slow cooker sitting on the side looking all empty and blue. I took some Pork and Venison sausages out of the freezer that I have had in there for a few weeks and let them defrost over night.. These sausages were lovely and I got them in Co-op, they are 12pp for the whole pack and you get 6 in it. I also have bought some butter buds recently as alot of people have been raving about them and I wanted to see if they were any good.. I can honestly say I don’t think I will buy normal margarine/butter again they are amazing, you can use them on Jackets, in mash, on toast, to make sauces, in baking.. The list is endless and they are 0pp for up to 2 sachets and 1pp for 3 up to 7 sachets!! Go buy them seriously Lakeland..Go now!! 

My menu today was a little more snacky, but as I said before I use most/all of my weeklies on the weekend never usually after Monday eve as I know I either put on or Stay the same if I do!

Breakfast: Banana 0pp.. we didn’t have much milk and both Tish and Chris wanted cereal also so I just had that.

Lunch: Weight watchers Tortilla wrap 3pp, wafer thin turkey 40g 1pp, Nume chicken tikka sandwich filler 70g 2pp, 30g sliced mushrooms 0pp, Nume sweet chilli multi grain crisps 3pp (I don’t think they are as nice as the cream cheese and black pepper ones, But each to their own)

Dinner: Pork and Venison sausage casserole 6pp.. (Recipe below), 105g New potatoes 2pp, Lemon, pepper and parsley sauce 0pp.. (Recipe below), Creamy mushrooms 1pp. 

Snacks: Bottle of Stella pear cider 8pp, 3 Things from my graze box.. Ancient forest nuts 6pp, Bounty hunter 4pp, Fruit and seed flapjack 6pp. 

Total used: 42/26, 16 weeklies used.. 25 left! 

Recipe for Pork & Venison sausage casserole: 19pp per recipe, 6pp per serving, serves 3.

Ingredients:
340g pack of Pork & Venison sausages( Mine were from co-op and called Holme farmed) 
1 Red onion chopped 
half a punnet of mushrooms( I didn’t weigh I just sliced sorry lol)
200g Nume Baked beans
1 clove of garlic diced 
400g tin of chopped tomatoes
3tbsp Balsamic vinegar
100ml water
Salt & Pepper to season
 
Method:
I literally put my slow cooker on warm to heat up at 9:30am, whilst I chopped everything that needed chopping, Then put it all in the slow cooker gave it a stir and put the heat to low and left it till around 4pm, then served with new potatoes with lemon, pepper and parsley sauce and carrots(Well carrots for Tish and Chris any way)
 

Mmm Cooking along nicely!

Recipe for Lemon, black pepper and Parsley sauce, 2pp per recipe, 0pp per serving, serves 4. 

Ingredients:
16g Butter buds (8 Sachets) they are 2g each.
2tsp Lemon juice(The recipe called for 1tsp but I didn’t find it very lemony so I used 2.)
1/4tsp Black pepper(I used 1/2 tsp as I love pepper but others may not so much)
Small handful fresh parsley chopped.
120ml Boiling water.
 
Method:
Whisk the butter buds, water, lemon juice, and black pepper together in a bowl, once well combined add the parsley and either serve straight away or set aside for later.

Bowl of yumminess right there ^^^ 😉

 
 
Now with the Lemon, Black pepper and parsley sauce I just poured it over the potatoes on the plate but in hindsight I wish I had put the cooked potatoes into the bowl with the sauce and given them a good shake to coat them as I feel this would have gone down better than having to dip the potatoes in the sauce on the plate lol. Right that’s me for today although I can say that the dinner was a massive hit with both myself and the o/h, Let me know what you think when ya make it. Much love Gems 😀 
 

Another good loss this week.. And baked potatoes!

So I lost another 2.2lbs this week and that combined with my 2.8lb loss last week makes 5lbs in two weeks!! Clearly not having my cooker connected is helping with my weight loss, Hmm untapped market in the weight loss industry?? I think so! I have some reviews for you on some more of the Morisson Nume range which has replaced their eat smart range, The first one is Chicken tikka sandwich filler 2pp for up to 70g, Very yummy and filling probably the best one of the two I tried. The second one is Chicken fajita sandwich filler and again 2pp for up to 70g.. This one was ok but I’m more of a Tikka girl anyway but wanted to give it a try. You could use these in a variety of ways, obviously in a sandwich 😉 I used mine in wraps as I really don’t eat bread that much these days, You could use them as a filling for a jacket potato, mix them with some rice or cous cous.. the possibilities are endless I tell ye! I also tried some Nume cream cheese and black pepper multi grain crisps 25g pack 3pp.. I am in love with them, that is alll I have to say on it TRY THEM!! 😀 Today I decided to get a bit funky with my cereal as I have the same thing every day so I thought I’d spice it up a bit and make it pretty, I added a couple of drops of red food colouring and some vanilla essence but it did the trick…

All spunked up cereal!

I tend to use 120ml in my cereal and 30ml in my coffee.. This is the only milk I have all day, the rest of the time my coffee is black and I drink green tea and water lots of it! I have also been busy today applying for the foodie penpal scheme out there for bloggers and readers of blogs, Thank you to Vincente of http://vittlemonster.com/ and Lindsay from http://www.theleangreenbean.com for pointing me in the right direction to find out about it in the UK as it sounded fabulous! I signed up over at http://thisisrocksalt.com and can’t wait to get my first email and start out with my first box http://thisisrocksalt.com/foodie-penpals/ Click <<< that link there and it will tell you all about it!! 

 

My menu today was:

Breakfast: 35g Hot oat cereal 3pp, 150ml Skimmed milk 1pp.

Lunch: 2 Weight watchers tortilla wraps 5pp, 70g Nume Chicken tikka sandwich filler 2pp, 70g Nume chicken fajita sandwich filler 2pp, 60g Sliced mushrooms 0pp, Pack of Nume cream cheese and black pepper multi grain crisps 3pp.

Dinner: Jacket potato 185g 4pp, 200g Nume baked beans 4pp, 17g Extra light philadelphia 0pp, 60g Sliced mushrooms 0pp, 30g Co-op reduced fat grated cheddar 2pp, 1 Butter bud sachet 0pp.

Snacks: none, I haven’t been that hungry in all honesty I probably could have had one of those wraps for lunch instead of two as they were quite filling, well we live and we learn.

New weekly pro points in the bank as of today so will no doubt have a couple of drinks or more later on with Chris, I tend to use my weeklies all over the weekend or at least by Monday at the latest as I find if I spread them out through the week I either sts or gain. Here’s to another great week folks, Much love Gems 😀 

Wi day tomorrow.. Ooohh the excitement!

So tomorrow is wi day and I’m really looking forward to it as the scales have been showing some pretty nice numbers since I started eating my breakfast again! 😀 I went for a nice wander down the seafront today as I saw a pic on facebook of a philadelphia stand down there giving away choccy treats mmm yummy! I had 5 small bites when I say small I mean like 1″ size so I pointed them at 6pp, which I think is more than fair. My menu today was:

Breakfast: The usual.. 35g Hot oat cereal 3pp, 150ml skimmed milk 1pp.

Lunch: I marinaded a pack of that bernard mathhews turkey chunks 3pp in 2 tbsp lime juice 0pp and 1/4 tsp each of garam masala, garlic powder, cumin, ginger, cayenne, paprika, black pepper 0pp, then mixed that with 60g cooked cous cous 2pp and some sliced mushrooms 0pp.

Dinner: Nume Spicy piri piri chicken bake… Beware and always check the pp as this says 9pp on the pack but actually worked out at 10pp!! 

Snacks: 5 mini choc philly bites 6pp, Banana maybe if I’m peckish?! 😉 

Total used 25/26! 

Well that is all the words I have for you today.. Come back tomorrow for the result of my wisdom you have had all week, Much love Gems 😀 

Is it odd I’m addicted to mushrooms.. And a recipe! :)

Helloooooo.. I have decided that I cannot go a day without mushrooms at all I love them they are yummy and filling and I recommend everyone to go out and get a punnet right now! 😉 Hehe well only if you like them that is.. Anyhow am in quite a happy mood today even if it is the dreaded totm.. Strange what stepping on the scales can do for your mood, I am almost 100% certain now that it is breakfast that is key for me with this weight loss malarchy as today I have been light again! I have also just spent a small fortune for O/H birthday in Sept.. We are going to our friends in London for the weekend following his birthday, So I have booked a surprise karaoke session at the Lucky voice venue in Soho for the four of us and we get a free round of shots as it’s a birthday.. Also just about to book a table at our Favourite little Italian restaurant Pulcinella, it was the our first restaurant we went to on our first weekend in London when we first started seeing one another just over 3 years ago.. Oh He is going to love it! Anyway…

Menu today was:

Breakfast: 35g hot oat cereal 3pp, 150ml Skimmed milk 1pp.

Lunch: 200g nume baked beans 4pp, 50g wafer thin turkey 1pp, creamy mushrooms 1pp.

Dinner: Nume Cajun spiced chicken fettucine 11pp ( Yes I am slightly addicted)

Snacks: Banana, WW ginger crunch biscuits 2pp.

Recipe for Creamy Mushrooms:- per recipe 1pp.

Ingredients:

Sliced mushrooms around 80-100g. 

30g extra light philadelphia 1pp.

Pinch of black pepper and cayenne pepper.

Dried mixed herbs to taste.. Beware if you use more than around 15g the pp will go from 0pp to 1pp.

Method:

Put mushrooms in a microwaveable container, season with the peppers and blitz uncovered on high for 1 min. Once done add the philadelphia and mixed herbs and mix well, Serve immediately or allow to cool and serve cold.

Anywho that’s me for another day and hope everyone else is doing well too and my blog is helping with some inspiration for something.. anything lol! Much Love Gems 😀

Think I’ve cracked it! :D

Hey everyone, so after my post (Moan!) yesterday I had breakfast this morning and voila I am lighter today even after breakfast, lunch and dinner! 😀 I have however got back ache, tummy ache and moodiness to match the medusa scorned right now (I hate totm) I feel exhausted so haven’t made it to the gym and it’s been raining all day not a great combination to get you smiling.. I did however have a lovely lunch that was so simple and tasted so much like comfort food it did make me smile 🙂 

Menu today:

Breakfast: 35g hot oat cereal 3pp, 200ml skimmed milk 2pp.

Lunch: 2 Weight watchers tortilla wraps 5pp, 60g sliced mushrooms cooked with a pinch of black pepper in microwave for 1 min opp, 30g extra light philadelphia mixed into cooked mushrooms 1pp, 1tsp mixed dried herbs 0pp and pinch of cayenne pepper 0pp, 4 slices of garlic sausage 2pp.

Dinner:  200g mash potato 4pp, 150g Nume baked beans 3pp, 50g wafer thin turkey 2pp, sprinkled with 1 sachet butter buds 0pp and  a pinch of garlic powder 0pp

Total used 21/26 daily pro points.

And looking out the window it’s finally stopped raining.. Hurrah! Things are looking up already.. Much Love Gems 😀 

 

I’m creeping back with my tail between legs..

Hi guys I’m so sorry I have let this side of things slide for so long now and it’s not on.. So I’m Back with a vengeance! I have been busy recently, have had a new kitchen put in and I’ve signed up to the Aspire swim the channel challenge.. I have also been doing the c25k! I got to week 7 then life got in the way so gonna start again from week 3 I think just to give me a bit of a refresher! Have no fear I will be here from now on posting my daily menu, recipes and just general stuff that goes on in my day to day life! 

My menu today has not been so great.. 

B: A bowl of mushroom in black pepper, garlic powder, extra light philadelphia and some reduced fat grated cheese 2pp

L: Consisted of a cup of tea and small slice of pumpkin and ginger cake from my Graze box 2pp

D: As my cooker is yet to be reconnected I am surviving on ready meals and salad’s pretty much so dinner tonight is a Morisson nume ready meal Cajun spiced chicken fettucine 11pp

So even though I have been surviving on ready meals etc.. I did manage to lose 2.8lbs this week! Am so determined to get under that 12st bracket next week!! 

Much love Gems 😀