Happy! 😊

Morning all, I’m feeling good this morning as feel very much back on track this week, feels good to be back in control! I have weighed in and am very pleased with the result, even after going out for Chinese on Sat night.. Here’s the result this week, drum roll please…

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Ta daaa!!

Amazing what you can do when you put your mind to it! I’ve got my 5% this week but I lost a pp, boo!! I plan to do just as well this week too!
Happy Monday peeps, enjoy a fab week on track with me.
I plan on staying on track again this week although I have to go back to the hospital today for more tests as my blood tests from the hospital yesterday show the hcg pregnancy hormone has risen so now they are concerned that maybe it’s an ectopic pregnancy not a miscarriage as first suspected! 😔 I’m trying for positive thinking but I just wish it was all over now.
So depending in how that goes today I may be using a few weeklies on a nice hot chocolate with marshmallows later from Starbucks! 😜

Much love
Gems 😊 xxx

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Obsessed and a little annoyed!!

So I openly admit to being a little obsessed when it comes to weighing myself.. I do tend to stand on the scales more than twice a day.. A little crazy maybe but it seems to keep me on track most of the time, however yesterday and today I couldn’t seem to fathom it, why I am heavier even though I am 100% on track have not had any naughty food only the alcohol I drank on Sunday which was all within my weeklies and I have done more exercise already than last week??

I have now come to the conclusion after racking my brain over what I did differently that it is quite simple.. I haven’t had breakfast at all this week and looking back over my fitbit diary from last week I was having between 1200-1400 calories a day and this week so far yesterday I just scraped 1000, today 1100. I’m hoping that by eating breakfast for the rest of the week that this is what it is and I can bring it back because if not I am at a total loss as to what it could be! 

My menu today was: 

Breakfast: None=Bad! 

Lunch: 2 weightwatchers tortilla wraps 5pp, 6 slices Aldi garlic sausage 3pp, 40g co-op reduced fat grated cheese 3pp, sliced peppers and onions 0pp, 30g light salad cream 2pp.

Dinner: Nume Cajun spiced chicken fettucine 11pp

Snack: After c25k week 3 run 2 and a swim – Banana 0pp.

Hopefully I’ll have a loss to report this week.. come Sat! Take care all Much love Gems 😀