Fabulous weekend, but…

I am glad to be back on track now.. However I had a lovely weekend of eating and drinking with my friends.. after a weigh in that showed me I had lost 1.4lbs this past week giving me another 7 on my online tracker and making me realise I am 3lbs away from my 10% so that is my goal for the next two weeks! On Saturday I went to my nephews 4th birthday party, I ate cake, chocolate orange brownies that were amazing!! I’m totally serious these were by far the best thing I have ever tasted.. So much so I had 3!!! Oh my god, I will be endeavouring to grab the recipe from my sister in law and trying to scale them down to make them pp friendly as she told me how many calories were in one and the ingredients.. Trust me you don’t want to know if your following ww lol. I also had a couple of sausage rolls and pink wafers, along with half a cheese bap and some tomato and cucumber! I quite happily ate all of this knowing that I had my weeklies and over half my dailies left to cover it.. In the evening we had some friends round for dinner, I was going to make Leek and mushroom risotto in the slow cooker but my sister in law lent me a big electric frying pan thing which is like a huge wok really so I did the risotto in that instead it was gorgeous and looked so nice in the pan but I forgot to take a photo 😦 I will post the recipe for this later on tonight as I just want to tell you my daily menu for yesterday and today in this post. So after the amount of wine and crap I consumed on Saturday I wanted to get back on track quite quickly yesterday but I was hungover which means I really wanted comfort food, food that has substance and doesn’t feel like it is too healthy if you catch my drift.. So this is what I made

Yummy beans and mushrooms on toast with fresh parsley and 20g reduced fat cheese! 10pp

Fantastic hangover food yet not wasting any of my daily pro points! So my menu for yesterday was:

Brunch: 2 slices of kingsmill 50/50 5pp, 1 butter bud sachet 0pp mixed with 2 tbsp water and a pinch of garlic granules, 100g mushrooms sliced 0pp, 200g nume baked beans 4pp, 20g co-op reduced fat cheddar 1pp. 

Dinner: Nume cajun spiced chicken fettucine 11pp.

Snacks: 10g cheerios 1pp, drizzled with 15g dark chocolate drops 2pp and a bottle of Lucozade revive 1pp This is my go to drink when hungover.. so glad they do a sugar free version now!! 

My daily menu today was: 

Breakfast: 30g cheerios 3pp, 120ml skimmed milk 1pp.

Lunch: weight watchers tortilla wrap 3pp, 50g wafer thin turkey 1pp, 1 shallot sliced 0pp, 15g low low cheese 1pp and 15g light salad cream 1pp.

Dinner: 50g wafer thin turkey 1pp, 170g mash potato 4pp, nume baked beans 200g 4pp and 15g low low cheese 1pp. 

Snacks: none yet but I have 6pp left and will maybe have something out of my graze box or one of those tasty little treat bars I posted about last week. 

So that’s that I am glad I have managed to get back on track so quickly and easily as we all know, best of all me how easy it is to go off track after a day like I had Saturday.. Yesterday after all that the scales were showing +3, today +2, so hopefully come Friday it will be less.. or at least a sts, I have to weigh in early this week as we are off to London for the weekend on Friday so I won’t be here to weigh in as normal on Saturday! Much Love Gems 😀 

   

Sorry for the late one tonight!

Hey everyone sorry for the late post tonight, I just got back from my second mile swim for my swim the channel challenge and realised I hadn’t written my blog today!! I did go to Morrison’s today and found out the other new Weight watchers select ready meals they have brought out, so in addition to my post yesterday about the butternut squash and mozzarella risotto 12pp, there is a hot smoked salmon and creme fraiche linguine 9pp.. I would love to review this for you but as much as I adore all types of fish, I am unfortunately not a huge fan of salmon, I don’t know why because I love just about every other fish you can think of! So if one of you lovely people reading my blog would like to try it, please let me know by all means what it’s like and I may be swayed to try it! The only other one they had was this one..

Smokey Chipotle chilli and spicy rice 12pp.

Now to be honest as much as I loved the smokey flavour and the rice was nice, It has two, yes TWO chilli symbols on it so I was expecting a bit of a kick.. Nowt, Nada, Zilch! I was to say the least a little disappointed, I do love food that has a bit of a kick to it 😉 However if you are nothing like me then you will love this the way it is, me on the other hand I will be adding a little bit of chilli powder to it next time! So my menu today was: 

Breakfast: None – I know I need to break this habit as I know when I have breakfast I am fuller and feel more in control, But we got up late again and had no milk so by the time I had gone to the shops it was lunch time! 🙂 

Lunch: Weight watchers tortilla wrap 3pp, 3 slices garlic sausage 1pp, Nume chicken tikka sandwich filler 2pp, 1 Sliced mushroom 0pp. 1 Tomato quartered and 60g cucumber chopped on the side with 15g light salad cream 1pp. 

Dinner: Smokey chipotle chilli and spicy(not so much) rice 11pp, 20g co-op reduced fat cheese 1pp. 

Snacks: 2 packs of Texan flavour whisps 5pp, 2 maria biscuits 1pp. 

Total 25/26pp. 

I am a little bit peckish after my swim but I don’t like using my ap so I am trying to push the thoughts of food to the back of my head as it’s far too late and I only have 1pp left!! Anyway I am sorry for the plug again but until I’m finished I am going to keep asking you lovely blog readers of mine to please, please consider sponsoring me for doing my Aspire swim the channel challenge, The money raised will go to helping people with spinal injuries live happier, more independent lives. If you do wish to sponsor me please click this link  http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge.. If you don’t then ignore this and I will be back tomorrow with another exciting post for you wonderful readers! Much love Gems 😀

 

Exercise really is good for the soul!

Having been in a sullen mood all day, I had to kick myself up the bum to do almost anything today and that includes eating food.. However after going and doing my first mile for my Aspire swim the channel challenge tonight I feel so much better! It’s true what they say, exercise really is good for the soul.. I forgot how good I feel after swimming and a steam. Lush! I have finally made a little headway on the map for my challenge too 🙂 Come on people, please sponsor me to raise some much needed money for these inspiring people!! http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge visit here and click donate even if it’s only £1! So after not really being very hungry.. once I got back from my swim I always find I’m hungry so have had just enough pp left over to have a coffee with milk! Hurrah and some ww chocolate digestives Yummy! 

So menu today was:

Breakfast: 35g Hot oats 3pp, 120ml Skimmed milk, half a sliced banana 0pp, 50g frozen berries 0pp and 10g Dark chocolate drops 1pp.

Lunch: weight watchers tortilla wrap 3pp, 45g hot tomato salsa 0pp, 3 slices garlic sausage 1pp, 1 mushroom sliced 0pp, 1 mini pepper sliced 0pp, 20g reduced fat cheddar 1pp, 1 tomato quartered and 60g cucumber sliced 0pp on side with 15g light salad cream 1pp. 

Dinner: Nume cajun spiced chicken fettucine 11pp.

Snacks:  2 weight watchers chocolate digestives 3pp, 40ml Skimmed milk for my coffee 0pp. 

Am really quite tired now.. forgot how tired it can make you too.. Oh and massive note to self and all the other swimmers out there: Check the times of the aqua aerobic classes in your pool as the one at my pool literally started as soon as I got in the pool, which means there is only one lane as my pool is only a 19.5 metre pool!! Also makes for more resistance as when they are doing all there moves the pool is almost sea like!! Much Love Gems 😀 

 

Nice day doing nothing.. Lovely dinner!!

Today I have done nothing except pop to the shop and back and it has been lovely just chilling indoors watching some tv and browsing the web for recipes, I always find myself doing this when I have time on my hands.. I have about 200 bookmarked blogs and recipe websites on my laptop! In fact whilst browsing this is where I found my dinner for tonight, as I still do not have my cooker connected I thought I would search for some microwave recipes which were suitable for weightwatchers and found one that is perfect for me as it uses tortilla wraps… which as everyone who reads my blog will have worked out by now that I am slightly addicted to 😉  Recipe is here at  http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=78521&sc=3022

It’s called a Quesadilla.. Ooohhh exotic I hear you say! I changed the recipe slightly to my tastes and to make it a bit more filling here’s the recipe I made:

Ingredients:
2 weightwatchers tortilla wraps 5pp
25g low low red pepper and chilli cheese spread 1pp
1 mini pepper sliced 0pp
1 medium mushroom sliced 0pp
45g hot tomato salsa 0pp
50g Bernard matthews tikka turkey 1pp
25g Co-op reduced fat grated cheddar 2pp
 
Method:
Spread 1 wrap with the low low cheese spread, then the other with the salsa. Add the sliced vegetables and turkey too the one with the salsa on and then add the grated cheese last, season to taste then place the other tortilla on top of it and microwave for 1 minute on high. Voila a lovely filling Quesadilla in minimal amount of time and only 9pp! 
 
So my menu today was: 
 
Breakfast: A banana and frozen mixed berry smoothie made with 200ml skimmed milk 2pp, Topped with a sprinkling of hot chocolate 0pp.
 
Lunch: weightwatchers tortilla wrap 3pp, 50g Quorn ham style slices 2pp, 1 dairy lea light cheese triangle 1pp,  Mini pepper sliced 0pp, 15g Light salad cream 1pp. 
 
Dinner: Home made Quesadilla 9pp (Recipe above)
With the cheese spread on 1, Salsa on the other.With everything on, ready to top with other tortilla.
 
Snacks: Tesco caramella sundae 4pp
 Tesco caramella sundae nice for a low pp treat 4pp
So total used 22/26pp 
 
Weigh in tomorrow am expecting a gain or a stay the same at least.. I have done nothing different this week apart from use my weeklies later in the week and do more exercise , which you would think was a good thing :/ Anyhow the scales have not been looking kind the last few days but this is something of a routine for me I seem to have a couple of good losses, then either a sts/gain so I am not too worried I know I have eaten well and sometimes the body just does thing like this to us! Good luck to everyone on a new week! Much love Gems 😀 
 
 

Obsessed and a little annoyed!!

So I openly admit to being a little obsessed when it comes to weighing myself.. I do tend to stand on the scales more than twice a day.. A little crazy maybe but it seems to keep me on track most of the time, however yesterday and today I couldn’t seem to fathom it, why I am heavier even though I am 100% on track have not had any naughty food only the alcohol I drank on Sunday which was all within my weeklies and I have done more exercise already than last week??

I have now come to the conclusion after racking my brain over what I did differently that it is quite simple.. I haven’t had breakfast at all this week and looking back over my fitbit diary from last week I was having between 1200-1400 calories a day and this week so far yesterday I just scraped 1000, today 1100. I’m hoping that by eating breakfast for the rest of the week that this is what it is and I can bring it back because if not I am at a total loss as to what it could be! 

My menu today was: 

Breakfast: None=Bad! 

Lunch: 2 weightwatchers tortilla wraps 5pp, 6 slices Aldi garlic sausage 3pp, 40g co-op reduced fat grated cheese 3pp, sliced peppers and onions 0pp, 30g light salad cream 2pp.

Dinner: Nume Cajun spiced chicken fettucine 11pp

Snack: After c25k week 3 run 2 and a swim – Banana 0pp.

Hopefully I’ll have a loss to report this week.. come Sat! Take care all Much love Gems 😀 

Happy Bank Holiday.. :D

Hi there so had a fab day yesterday, ate all my dailies and drank most of my weeklies.. Oooppps! Oh well we only live once right?! 😉 One thing I have to tell you is do not if you are a cider drinker buy Henry Weston’s vintage cider without knowing how many pp is in a pint 20pp omg!!! Will so not be having one of those again anytime soon! So I’m starting my Ripped in 30 challenge tonight too am a little bit nervous but mostly looking forward to it, Off to the gym tomorrow too for the second run of week 3 c25k, then a 40 length swim to start training for my channel swim.. Feeling positive and in control! 

So my menu today is:

Breakfast: none got up quite late, Well what are bank holidays for eh?! 😉

Lunch: Discovery tortilla wrap 3pp, 15g light salad cream 1pp, 40g pastrami 1pp and some chopped pepper and onion 0pp.

Dinner: Morisson Nume Chilli Wedge Melt ready meal 9pp, 30g co-op reduced fat grated cheese 2pp.

Snacks: Off to Costa in a bit so instead of my normal 0pp  americano.. I may get the other half to treat me to a skinny sugar free hazelnut latte for 4pp! Banana 0pp 😉

Total used 20/26pp 

Another note I have to say is always check the nutritional values for your meals as I bought that meal I’m having for dinner tonight and it says 8pp on pack and when I worked it out with the nutritional values it was 9pp, May not seem like a lot but 1pp makes all the difference if your not counting 1 a week etc, So check, check, check!! Also weight watchers tortilla wraps are on offer for 75p in Morissons! 😀 

Enjoy the holiday!! Much love Gems 😀