Wi in day tomorrow..Waiting brings excitement and trepidation!

So tomorrow is weigh in day.. I am excited as the scales have been showing roughly a 1lb loss all week although today I feel heavy and bloated, It could be because I am tired but I hate that it makes me feel like I have to be nervous about my official weigh in! I also have had my daughter replaced by that of an alien or at least that’s what it feels like.. I always knew that once my daughter reached the teenage years that it was going to be hard but I feel helpless sometimes especially at that time of the month if you catch my drift.. She barely talks to me any more and I hate it I don’t know why she has suddenly turned into this alien that I feel like I barely know these days. It makes me stressed out and that leads me to my point,  I am an emotional eater I know this and understand it I have read a lot about it and found out ways to curb this and I pretty much feel I have it under control nowadays, but Letitia being so stressed out this morning and banging around at 6am, cause I wouldn’t let her have the day of school as she “felt ill” made me stressed out today and that made me hungry.. I’m glad I sat down and thought about it because if I hadn’t I may have ended up having some sort of binge.. If I’m completely honest and it wasn’t weigh in day tomorrow I don’t think I would have had so much self control.. But I’m proud that I did and I hope it pays off and shows on the scales in the morning! So my menu today was:

Breakfast: 35g Hot oats 3pp, 120ml skimmed milk 1pp and 7g of honey 1pp.

Lunch: Microwave pizza home made:-Weight watchers tortilla wrap 3pp, 1Tbsp tomato puree 0pp, 1 mushroom sliced 0pp, 1 shallot sliced 0pp, 3 slices of garlic sausage chopped/ripped into pieces 1pp(If I’m honest I ate 1 and 1/2 slices and put 1&1/2 on the pizza) and 30g co-op reduced fat grated cheddar 2pp.

My pizza before I blitzed it..                            

 

And after all for 6pp!

 

Dinner: 60g cous cous 2pp, 150g Nume piri piri chicken sandwich filler 5pp and a small sprinkling of parmasean cheese 0pp. 

Snacks: 1 pack of whisps 3pp and 1 caramella sundae 4pp. 

Total used 25/26! 

Tomorrow I have my nephews 4th birthday party and we have friends coming round for dinner and drinks also.. So have a feeling my weeklies will be blown all in that one day :O Seeing as my cooker is still not connected and one of the friends we have coming over is vegetarian, I have opted and found a recipe to make a mushroom and leek risotto in my slow cooker I will post the recipe  either tomorrow or Sunday and a pic of it too. I am off for my 3rd mile swim now and I can’t say in all honesty I am looking forward to it as I am  very tired but I know once I am in there I will feel better and it will help reduce the stress I have been feeling today, Looking forward to letting you all know the result of my wi tomorrow. Much Love Gems. 😀 

Nice day doing nothing.. Lovely dinner!!

Today I have done nothing except pop to the shop and back and it has been lovely just chilling indoors watching some tv and browsing the web for recipes, I always find myself doing this when I have time on my hands.. I have about 200 bookmarked blogs and recipe websites on my laptop! In fact whilst browsing this is where I found my dinner for tonight, as I still do not have my cooker connected I thought I would search for some microwave recipes which were suitable for weightwatchers and found one that is perfect for me as it uses tortilla wraps… which as everyone who reads my blog will have worked out by now that I am slightly addicted to 😉  Recipe is here at  http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=78521&sc=3022

It’s called a Quesadilla.. Ooohhh exotic I hear you say! I changed the recipe slightly to my tastes and to make it a bit more filling here’s the recipe I made:

Ingredients:
2 weightwatchers tortilla wraps 5pp
25g low low red pepper and chilli cheese spread 1pp
1 mini pepper sliced 0pp
1 medium mushroom sliced 0pp
45g hot tomato salsa 0pp
50g Bernard matthews tikka turkey 1pp
25g Co-op reduced fat grated cheddar 2pp
 
Method:
Spread 1 wrap with the low low cheese spread, then the other with the salsa. Add the sliced vegetables and turkey too the one with the salsa on and then add the grated cheese last, season to taste then place the other tortilla on top of it and microwave for 1 minute on high. Voila a lovely filling Quesadilla in minimal amount of time and only 9pp! 
 
So my menu today was: 
 
Breakfast: A banana and frozen mixed berry smoothie made with 200ml skimmed milk 2pp, Topped with a sprinkling of hot chocolate 0pp.
 
Lunch: weightwatchers tortilla wrap 3pp, 50g Quorn ham style slices 2pp, 1 dairy lea light cheese triangle 1pp,  Mini pepper sliced 0pp, 15g Light salad cream 1pp. 
 
Dinner: Home made Quesadilla 9pp (Recipe above)
With the cheese spread on 1, Salsa on the other.With everything on, ready to top with other tortilla.
 
Snacks: Tesco caramella sundae 4pp
 Tesco caramella sundae nice for a low pp treat 4pp
So total used 22/26pp 
 
Weigh in tomorrow am expecting a gain or a stay the same at least.. I have done nothing different this week apart from use my weeklies later in the week and do more exercise , which you would think was a good thing :/ Anyhow the scales have not been looking kind the last few days but this is something of a routine for me I seem to have a couple of good losses, then either a sts/gain so I am not too worried I know I have eaten well and sometimes the body just does thing like this to us! Good luck to everyone on a new week! Much love Gems 😀 
 
 

Such a long day.. Sooooo Tired!

It has been such a long day, I have walked 8.5miles and done 20,495 steps already! I just waned to jump on and say not had such a great day food wise, but have stayed within pp although am a little hungry now after all that exercise so may have a wrap in a mo, but luckily have some weeklies left.. Don’t usually dip into them this late in the week but I feel if I don’t eat now it may be worse for me later!?! :O

 My menu today was: 

Breakfast: None.. I know it’s wrong but I really wanted comfort food brekkie, like bacon, eggs etc.. so couldn’t bring my self to have cereal I just wouldn’t have enjoyed it! 

Lunch: 60g cous cous 2pp, Nume chicken fajita sandwich filler  160g (last of the pot needed to be used) 4pp.

Dinner: Weight watchers tortilla wrap 3pp, Aldi sliced garlic sausage 3 slices 1pp, 1 dairylea light cheese triangle 1pp. 

Snacks: Here is where I have blown most of my points for the day.. I had a double milky way 6pp, a ripple 5pp and a 150ml pot of yoomoo angelmoo 4pp (This is really yummy frozen yoghurt swirled with blueberry sauce and berries, sprinkled with vanilla pumpkin seeds it was divine and for 4pp well worth the points, I took a gamble with this as I have never had frozen yoghurt before but now it will be my treat of choice rather than Ice cream!)

So today I have used 29/26 (3 Weeklies used) 

I am surprised at how hungry I am but because of the walk I can kinda see why.. here is a pic of the gorgeous Cia 

Cia on the bus, on our way to Stanmer Park.

We had a fab day and everyone is exhausted, so that’s me for the night take care. Much love Gems 😀 

 

Wi day tomorrow.. Ooohh the excitement!

So tomorrow is wi day and I’m really looking forward to it as the scales have been showing some pretty nice numbers since I started eating my breakfast again! 😀 I went for a nice wander down the seafront today as I saw a pic on facebook of a philadelphia stand down there giving away choccy treats mmm yummy! I had 5 small bites when I say small I mean like 1″ size so I pointed them at 6pp, which I think is more than fair. My menu today was:

Breakfast: The usual.. 35g Hot oat cereal 3pp, 150ml skimmed milk 1pp.

Lunch: I marinaded a pack of that bernard mathhews turkey chunks 3pp in 2 tbsp lime juice 0pp and 1/4 tsp each of garam masala, garlic powder, cumin, ginger, cayenne, paprika, black pepper 0pp, then mixed that with 60g cooked cous cous 2pp and some sliced mushrooms 0pp.

Dinner: Nume Spicy piri piri chicken bake… Beware and always check the pp as this says 9pp on the pack but actually worked out at 10pp!! 

Snacks: 5 mini choc philly bites 6pp, Banana maybe if I’m peckish?! 😉 

Total used 25/26! 

Well that is all the words I have for you today.. Come back tomorrow for the result of my wisdom you have had all week, Much love Gems 😀 

Is it odd I’m addicted to mushrooms.. And a recipe! :)

Helloooooo.. I have decided that I cannot go a day without mushrooms at all I love them they are yummy and filling and I recommend everyone to go out and get a punnet right now! 😉 Hehe well only if you like them that is.. Anyhow am in quite a happy mood today even if it is the dreaded totm.. Strange what stepping on the scales can do for your mood, I am almost 100% certain now that it is breakfast that is key for me with this weight loss malarchy as today I have been light again! I have also just spent a small fortune for O/H birthday in Sept.. We are going to our friends in London for the weekend following his birthday, So I have booked a surprise karaoke session at the Lucky voice venue in Soho for the four of us and we get a free round of shots as it’s a birthday.. Also just about to book a table at our Favourite little Italian restaurant Pulcinella, it was the our first restaurant we went to on our first weekend in London when we first started seeing one another just over 3 years ago.. Oh He is going to love it! Anyway…

Menu today was:

Breakfast: 35g hot oat cereal 3pp, 150ml Skimmed milk 1pp.

Lunch: 200g nume baked beans 4pp, 50g wafer thin turkey 1pp, creamy mushrooms 1pp.

Dinner: Nume Cajun spiced chicken fettucine 11pp ( Yes I am slightly addicted)

Snacks: Banana, WW ginger crunch biscuits 2pp.

Recipe for Creamy Mushrooms:- per recipe 1pp.

Ingredients:

Sliced mushrooms around 80-100g. 

30g extra light philadelphia 1pp.

Pinch of black pepper and cayenne pepper.

Dried mixed herbs to taste.. Beware if you use more than around 15g the pp will go from 0pp to 1pp.

Method:

Put mushrooms in a microwaveable container, season with the peppers and blitz uncovered on high for 1 min. Once done add the philadelphia and mixed herbs and mix well, Serve immediately or allow to cool and serve cold.

Anywho that’s me for another day and hope everyone else is doing well too and my blog is helping with some inspiration for something.. anything lol! Much Love Gems 😀