Nice day doing nothing.. Lovely dinner!!

Today I have done nothing except pop to the shop and back and it has been lovely just chilling indoors watching some tv and browsing the web for recipes, I always find myself doing this when I have time on my hands.. I have about 200 bookmarked blogs and recipe websites on my laptop! In fact whilst browsing this is where I found my dinner for tonight, as I still do not have my cooker connected I thought I would search for some microwave recipes which were suitable for weightwatchers and found one that is perfect for me as it uses tortilla wraps… which as everyone who reads my blog will have worked out by now that I am slightly addicted to 😉  Recipe is here at  http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=78521&sc=3022

It’s called a Quesadilla.. Ooohhh exotic I hear you say! I changed the recipe slightly to my tastes and to make it a bit more filling here’s the recipe I made:

Ingredients:
2 weightwatchers tortilla wraps 5pp
25g low low red pepper and chilli cheese spread 1pp
1 mini pepper sliced 0pp
1 medium mushroom sliced 0pp
45g hot tomato salsa 0pp
50g Bernard matthews tikka turkey 1pp
25g Co-op reduced fat grated cheddar 2pp
 
Method:
Spread 1 wrap with the low low cheese spread, then the other with the salsa. Add the sliced vegetables and turkey too the one with the salsa on and then add the grated cheese last, season to taste then place the other tortilla on top of it and microwave for 1 minute on high. Voila a lovely filling Quesadilla in minimal amount of time and only 9pp! 
 
So my menu today was: 
 
Breakfast: A banana and frozen mixed berry smoothie made with 200ml skimmed milk 2pp, Topped with a sprinkling of hot chocolate 0pp.
 
Lunch: weightwatchers tortilla wrap 3pp, 50g Quorn ham style slices 2pp, 1 dairy lea light cheese triangle 1pp,  Mini pepper sliced 0pp, 15g Light salad cream 1pp. 
 
Dinner: Home made Quesadilla 9pp (Recipe above)
With the cheese spread on 1, Salsa on the other.With everything on, ready to top with other tortilla.
 
Snacks: Tesco caramella sundae 4pp
 Tesco caramella sundae nice for a low pp treat 4pp
So total used 22/26pp 
 
Weigh in tomorrow am expecting a gain or a stay the same at least.. I have done nothing different this week apart from use my weeklies later in the week and do more exercise , which you would think was a good thing :/ Anyhow the scales have not been looking kind the last few days but this is something of a routine for me I seem to have a couple of good losses, then either a sts/gain so I am not too worried I know I have eaten well and sometimes the body just does thing like this to us! Good luck to everyone on a new week! Much love Gems 😀 
 
 

Quick one tonight!

Knackered tonight after taking Cia for another long walk today, Have walked almost 8 miles again today! Feel so much more in control today like yesterday definitely think am going to use all my weeklies on the weekends now so I don’t have to feel out of control later in the week. 

My menu today was:

Breakfast: 35g Hot oat cereal 3pp, 120ml Skimmed milk 1pp and 50g Frozen mixed berries 0pp.

Lunch: Weight watchers tortilla wrap 3pp, 4 slices garlic sausage 2pp, 1 dairy lea light triangle 1pp, 1 small salad pepper sliced 0pp and 20g light salad cream 1pp. Cherry tomatoes and baby cucumbers 0pp.

Dinner: Left over sauce from sausage casserole on Sunday 3pp, 35g cous cous 2pp.

Snacks: Yoo Moo angelmoo frozen yoghurt 4pp, 2 Maria biscuits 1pp.

Total used 21/26pp 

Promise to write a longer more enthralling post tomorrow! Much love Gems 😀 

Such a long day.. Sooooo Tired!

It has been such a long day, I have walked 8.5miles and done 20,495 steps already! I just waned to jump on and say not had such a great day food wise, but have stayed within pp although am a little hungry now after all that exercise so may have a wrap in a mo, but luckily have some weeklies left.. Don’t usually dip into them this late in the week but I feel if I don’t eat now it may be worse for me later!?! :O

 My menu today was: 

Breakfast: None.. I know it’s wrong but I really wanted comfort food brekkie, like bacon, eggs etc.. so couldn’t bring my self to have cereal I just wouldn’t have enjoyed it! 

Lunch: 60g cous cous 2pp, Nume chicken fajita sandwich filler  160g (last of the pot needed to be used) 4pp.

Dinner: Weight watchers tortilla wrap 3pp, Aldi sliced garlic sausage 3 slices 1pp, 1 dairylea light cheese triangle 1pp. 

Snacks: Here is where I have blown most of my points for the day.. I had a double milky way 6pp, a ripple 5pp and a 150ml pot of yoomoo angelmoo 4pp (This is really yummy frozen yoghurt swirled with blueberry sauce and berries, sprinkled with vanilla pumpkin seeds it was divine and for 4pp well worth the points, I took a gamble with this as I have never had frozen yoghurt before but now it will be my treat of choice rather than Ice cream!)

So today I have used 29/26 (3 Weeklies used) 

I am surprised at how hungry I am but because of the walk I can kinda see why.. here is a pic of the gorgeous Cia 

Cia on the bus, on our way to Stanmer Park.

We had a fab day and everyone is exhausted, so that’s me for the night take care. Much love Gems 😀 

 

Today was all about the Green tea! :D

Hiyyyyaaaaaa! So I want to start by telling you what happened to me last night.. Here is what I was feeling when I wrote it on Facebook last night:  I Was feeling really hungry tonight.. I thought about it and thought about it and came up with the reasoning that I don’t think I really was hungry.. I think subconsciously because I knew I had 25 weeklies left my mind was saying its ok you can eat because there are points there to do it, I went and got my self a bottle if water and a pack of nume multi grain snacks 3pp.. Then after I ate those I went for a walk to the car and back with Chris and I’m not hungry any more! I really feel I’ve made some progress in the mind games losing weight can have on you tonight, as earlier I would’ve seen myself having a full on binge.. I’m so glad I stopped and thought about why I was hungry, didn’t deny myself something, but didn’t give in to the mind games either! I feel very proud of myself right now and wanted to share.. Sorry for the long post! 

I posted this not because I wanted other people to congratulate me, But because I want other people to know that you don’t have to succumb to that binge you can feel coming on if you actually stop and think about why your hungry, if you are indeed hungry at all. I really feel this was a massive breakthrough for me in the psychological issues that surround my weight loss battle, and if I can help just one person to overcome something and have the same breakthrough I have done a very good thing. 🙂 

Now on to the green tea’s 😀 I love green tea I have at least 2 cups a day, the numerous health benefits are amazing.. Seriously google it! I usually drink plain green tea with a tsp lemon juice and a couple of sweeteners or a tsp of honey in place of the sweeteners, I love the taste and it’s good for me, what could be better I hear you ask?? Well today I found these… 

Now I know you probably can’t see the flavours that well, (I got this pic of the net as the one’s I tried taking were crap) There are 25 bags in the box, 5 of each flavour they are: Green tea with Cranberry, Green tea with Orange and lotus flower, Green tea with Apple and pear, Green tea with Pineapple and grapefruit and Green tea with Citrus. Today I tried the one with Cranberry, the one with Pineapple and grapefruit and the one with Apple and pear.. I would love to tell you I have a clear favourite but I can’t I love them all, But I can tell you this I will not be going back to plain old green tea again, These flavours are amazing and very refreshing. I bought them in co-op, the box was £1.99, so a fair price I think considering I just checked the twining’s website and they are £2.50 a box on there! :O 

My menu today was lovely:

Breakfast: 35g Hot oat cereal 3pp, 150ml Skimmed milk 1pp, 1 Sliced banana 0pp, 10g Dark chocolate drops 1pp.

Very indulgent breakfast for very small points!

 

Lunch: Weight watcher tortilla wrap 3pp, 40g Wafer thin turkey 1pp, 90g Nume chicken tikka sandwich filler 3pp, (Last of the pot) banana 0pp, a tomato sliced 0pp with a dairylea cheese triangle 1pp.

Dinner: Healthier choice Sweet Chilli Chicken Noodles meal 8pp (This is a bargain on points, very healthy, Filling and yummy to boot!)

Snacks: I’m not actually hungry right now, but I have a snack planned of 2 ryvita’s 1pp, a Dairy lea light triangle 0pp ( You can have 2 of these for up to 1pp) A sliced tomato 0pp.

Total used: 22/26 😀 

Today I have also been out to my sister’s to meet her neighbour Corinne, Unfortunately hasn’t been too well and needs someone to help walk her puppy a couple of days a week so I have volunteered Go me! Bodacia is her name and she is a 5 month old cross between a husky and labrador, she is adorable.. Tomorrow I am taking her for her first walk up over devils dyke, A good workout for her and me! I will pop a pick on tomorrow of her, You will fall in love trust me, I did! Much love Gems 😀