Eurghh hate feeling sick, and some reviews!

So I woke up in the middle of the night.. 2am to be precise feeling really hot and sick, and then this morning the same thing I thought I was starting to feel better earlier on but now I feel dire again so I may have to take myself off for a nap in a bit to see if I can feel a little better. I found these new weightwatchers ready meals whilst browsing in Morrison’s today they are called weight watchers select and they are on a trial offer of £2 each at the moment so I bought one to see what they are like… 

New ww meal 12pp.

It is really yummy and well worth 12pp, I can’t remember what the other were sorry when I go in next I will write a list and the pp values for you all.. I vaguely recall one with salmon and linguine lol! I have been really hungry today despite not feeling well as you will see from my menu today:

Breakfast: Weightwatchers tortilla wrap 3pp, 1 mashed banana 0pp, 10g sesame seed paste (This is really yummy and is just like peanut butter but made 100% of sesame seeds!) 2pp, 10g Dark choc drops 1pp. 

Lunch: Subway 6″ turkey and ham on wheat with green peppers and red onions 7pp, 15g sweet onion sauce 1pp.

 Dinner: The new weight watchers select ready meal above, Butternut squash and mozzarella risotto 12pp.

Snacks:2 Packs of whisps 5pp (Found these in the £ shop today, bargain at under 100 cals each they work out at 3pp per pack, 5pp per two packs) 1 Tasty little numbers bar dark chocolate 3pp (These are wafers covered in dark, white or milk chocolate I bought them at the food festival the other day 6 bars for £1.50!! Bargain.. They all work out at 3pp each and they are all exactly 100 calories each! 

All 3pp each! 🙂

 

New crisps 3pp per pack 🙂

So that’s me for today, Hope I feel better by tomorrow as need to do my second mile swim for my swim the channel challenge 🙂 If you would like to sponsor me for this to raise some much-needed money for people with spinal injuries to help them live independently  please click this link http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge  and click donate, Many thanks! Much Love Gems 😀  

 

 

 

 

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Exercise really is good for the soul!

Having been in a sullen mood all day, I had to kick myself up the bum to do almost anything today and that includes eating food.. However after going and doing my first mile for my Aspire swim the channel challenge tonight I feel so much better! It’s true what they say, exercise really is good for the soul.. I forgot how good I feel after swimming and a steam. Lush! I have finally made a little headway on the map for my challenge too 🙂 Come on people, please sponsor me to raise some much needed money for these inspiring people!! http://www.aspirechannelswim.co.uk/GemsAllSwimNoSinkChallenge visit here and click donate even if it’s only £1! So after not really being very hungry.. once I got back from my swim I always find I’m hungry so have had just enough pp left over to have a coffee with milk! Hurrah and some ww chocolate digestives Yummy! 

So menu today was:

Breakfast: 35g Hot oats 3pp, 120ml Skimmed milk, half a sliced banana 0pp, 50g frozen berries 0pp and 10g Dark chocolate drops 1pp.

Lunch: weight watchers tortilla wrap 3pp, 45g hot tomato salsa 0pp, 3 slices garlic sausage 1pp, 1 mushroom sliced 0pp, 1 mini pepper sliced 0pp, 20g reduced fat cheddar 1pp, 1 tomato quartered and 60g cucumber sliced 0pp on side with 15g light salad cream 1pp. 

Dinner: Nume cajun spiced chicken fettucine 11pp.

Snacks:  2 weight watchers chocolate digestives 3pp, 40ml Skimmed milk for my coffee 0pp. 

Am really quite tired now.. forgot how tired it can make you too.. Oh and massive note to self and all the other swimmers out there: Check the times of the aqua aerobic classes in your pool as the one at my pool literally started as soon as I got in the pool, which means there is only one lane as my pool is only a 19.5 metre pool!! Also makes for more resistance as when they are doing all there moves the pool is almost sea like!! Much Love Gems 😀 

 

Oh dear I may look like miss piggy after tonight!

So  this week I stayed the same as I predicted, Well this next week I will have a loss! I am using all my weeklies today, get them gone out the way won’t be tempted later in the week then. We are off out for Indian tonight and I am so looking forward to it as we haven’t been out to dinner in quite a while! I went to the food festival down the road today and there were soooo many lovely foods and smells all around me, it was very tempting.. However I had a pint of pink battle Sussex cider and some lunch then came home to crack on with this strawberry cheesecake  I said I was going to make.. Well it’s all gone wrong, the base is more gloopy, rather than crunchy think I put too much water in, and the filling well,  DO NOT buy strawberry flavouring!! It tastes nothing like strawberries at all, I was hoping to save some time but now I wish I had gone with my instinct and made it with fresh strawberry sauce instead, Luckily I had some frozen strawberries so I have quickly defrosted them in the microwave and blended them into a sauce to mix in to it, seems okay, tastes a bit better although I’m not totally sure it’s going to set properly now as the topping was runnier than I intended it to be.. Who know’s I will let you know tomorrow after I have let it set over night, I will give you the recipe another time once I have done it properly! 

So my menu today was: 

Breakfast: 1 weight watchers tortilla 3pp, spread with 15g whole earth natural peanut butter 2pp, 1 Sliced banana 0pp and 5g Dark chocolate drops 1pp.

Lunch: Chicken and noodles with a chicken satay and peanut sauce (I have estimated 17pp probably less but hey that’s the weeklies I had left after dinner tonight so may as well get em gone)

Dinner: Going out for Indian so I’m having Chicken Tikka  dry 8 pieces 14pp, Sag panner is spinach and paneer cheese I have estimated at 14pp for this I think this is being generous too as it is mostly spinach but it will have some oil in it and panner isn’t the lowest of pointed cheese lol. Plus 2 poppadums 8pp.

Snacks: None today, Although I have had a couple of pints of cider 16pp 😉 

Total used 75/26.. All 49 weeklies used!  :O 

Right I’m off as Chris will be here soon and we be off then! Much love Gems 😀 

Today was all about the Green tea! :D

Hiyyyyaaaaaa! So I want to start by telling you what happened to me last night.. Here is what I was feeling when I wrote it on Facebook last night:  I Was feeling really hungry tonight.. I thought about it and thought about it and came up with the reasoning that I don’t think I really was hungry.. I think subconsciously because I knew I had 25 weeklies left my mind was saying its ok you can eat because there are points there to do it, I went and got my self a bottle if water and a pack of nume multi grain snacks 3pp.. Then after I ate those I went for a walk to the car and back with Chris and I’m not hungry any more! I really feel I’ve made some progress in the mind games losing weight can have on you tonight, as earlier I would’ve seen myself having a full on binge.. I’m so glad I stopped and thought about why I was hungry, didn’t deny myself something, but didn’t give in to the mind games either! I feel very proud of myself right now and wanted to share.. Sorry for the long post! 

I posted this not because I wanted other people to congratulate me, But because I want other people to know that you don’t have to succumb to that binge you can feel coming on if you actually stop and think about why your hungry, if you are indeed hungry at all. I really feel this was a massive breakthrough for me in the psychological issues that surround my weight loss battle, and if I can help just one person to overcome something and have the same breakthrough I have done a very good thing. 🙂 

Now on to the green tea’s 😀 I love green tea I have at least 2 cups a day, the numerous health benefits are amazing.. Seriously google it! I usually drink plain green tea with a tsp lemon juice and a couple of sweeteners or a tsp of honey in place of the sweeteners, I love the taste and it’s good for me, what could be better I hear you ask?? Well today I found these… 

Now I know you probably can’t see the flavours that well, (I got this pic of the net as the one’s I tried taking were crap) There are 25 bags in the box, 5 of each flavour they are: Green tea with Cranberry, Green tea with Orange and lotus flower, Green tea with Apple and pear, Green tea with Pineapple and grapefruit and Green tea with Citrus. Today I tried the one with Cranberry, the one with Pineapple and grapefruit and the one with Apple and pear.. I would love to tell you I have a clear favourite but I can’t I love them all, But I can tell you this I will not be going back to plain old green tea again, These flavours are amazing and very refreshing. I bought them in co-op, the box was £1.99, so a fair price I think considering I just checked the twining’s website and they are £2.50 a box on there! :O 

My menu today was lovely:

Breakfast: 35g Hot oat cereal 3pp, 150ml Skimmed milk 1pp, 1 Sliced banana 0pp, 10g Dark chocolate drops 1pp.

Very indulgent breakfast for very small points!

 

Lunch: Weight watcher tortilla wrap 3pp, 40g Wafer thin turkey 1pp, 90g Nume chicken tikka sandwich filler 3pp, (Last of the pot) banana 0pp, a tomato sliced 0pp with a dairylea cheese triangle 1pp.

Dinner: Healthier choice Sweet Chilli Chicken Noodles meal 8pp (This is a bargain on points, very healthy, Filling and yummy to boot!)

Snacks: I’m not actually hungry right now, but I have a snack planned of 2 ryvita’s 1pp, a Dairy lea light triangle 0pp ( You can have 2 of these for up to 1pp) A sliced tomato 0pp.

Total used: 22/26 😀 

Today I have also been out to my sister’s to meet her neighbour Corinne, Unfortunately hasn’t been too well and needs someone to help walk her puppy a couple of days a week so I have volunteered Go me! Bodacia is her name and she is a 5 month old cross between a husky and labrador, she is adorable.. Tomorrow I am taking her for her first walk up over devils dyke, A good workout for her and me! I will pop a pick on tomorrow of her, You will fall in love trust me, I did! Much love Gems 😀